Say Goodbye to Joint Discomfort: Best Shoes for Heel Strikers
Find the best shoes for heel strikers and take your running to new heights. Find reviews from experts and get the perfect fit for your running style.
Introduction:
Heel striking is common among runners and can cause discomfort, pain, and even injury. To avoid these problems, it is essential to choose the right pair of shoes that cater to your specific needs. This article will discuss the shoes for heel strikers and what to look for when purchasing.
What to look for when choosing shoes for heel strikers?
When shopping for shoes, it is essential to keep in mind the following factors:
- Cushioning: Heel strikers need shoes with ample cushioning to absorb the impact of their feet hitting the ground.
- Arch support: Shoes with good arch support will help distribute weight evenly and prevent overpronation.
- Durability: Shoes made with durable materials must be chosen to withstand the constant impact of heel striking.
Top 10 best shoes for heel strikers:
- Brooks Ghost 14
- ASICS Gel Nimbus 22
- Nike Air Zoom Pegasus 38
- New Balance Fresh Foam 1080v11
- HOKA ONE ONE Bondi 7
- Under Armour HOVR Infinite 2
- Saucony Guide 13
- Mizuno Wave Rider 24
- adidas Ultraboost DNA Sneaker
- Reebok Forever Floatride Energy 2
1. Brooks Ghost 14 Women’s Neutral
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Product Features:
- Neutral support for runners looking for a smooth ride
- BioMoGo DNA and DNA LOFT cushioning for softness, responsiveness, and durability
- Segmented Crash Pad for shock absorption and smooth heel-to-toe transitions
- 3D Fit Print upper technology for a secure, flexible fit
- Certified PDAC A5500 Diabetic shoe and APMA Seal of Acceptance
Pros:
- Comfortable and supportive for long hours on your feet
- Smooth ride with great shock absorption
- It has a lightweight feel despite the cushioning
- Flexible upper for a secure fit that moves with your foot
- Certified for diabetic wear and recognized by the American Podiatric Medical Association
Cons:
- May not provide enough support for those with severe overpronation or under pronation
- May not be as durable as some other running shoes on the market
- Higher price point than some budget-friendly options.
2 . ASICS Women’s GEL-Nimbus 22 Running Shoes
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Product Features:
- Heel Clutching System Technology for improved support and fitting
- FlyteFoam Midsole Technology for an exceptional bounce back and responsiveness
- FluidFit Upper for adaptive, multi-directional stretch
- FluidRide Midsole for a combination of cushioning and bounce back with reduced weight and exceptional durability
- Rearfoot and forefoot GEL technology for shock attenuation and multi-plane movement
- TRUSSTIC technology under the arch for stability reduced weight and extended shoe life
Pros:
- Soft cushioning for lasting comfort
- Responsive stride for improved performance
- Improved forefoot GEL technology for reduced footload
- TRUSSTIC technology for stability and durability
- Lightweight design for a comfortable feel
Cons:
- Some users have reported sizing issues, so fitting may require experimentation or consultation with customer support
- Higher price point than some budget-friendly options.
3 . Nike Men’s Air Zoom Pegasus 38 Running Shoe
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Features:
- New cushioning unit on the forefoot and foam for maximum responsiveness
- Nike React foam in the midsole for lightness, elasticity, and strength
- The Air Zoom unit in the forefoot is twice as large as previous versions for greater elasticity and responsiveness
- Durable and lightweight design
- Provides a comfortable fit for runners
Pros:
- Provides great support for people who are on their feet all day
- Offers excellent cushioning for comfortable running
- Its lightweight design makes it easy to wear for long periods of time
- Great responsiveness and elasticity for a better running experience
- Durable construction for long-lasting wear
Cons:
- A little cramped toward the toes
- Not suitable for wet surfaces as they can be slippery
- No non-slip version is available, which would be helpful for work environments.
4 . New Balance Fresh Foam 1080v11
Features:
- Fresh Foam midsole cushioning for an ultra-cushioned, lightweight ride
- Bootie upper construction for a snug, supportive fit
- Synthetic/mesh upper for breathability
- Ortholite sockliner for added comfort
- Ultra Heel design hugs the back of the foot for a snug, supportive fit
Pros:
- Soft and plush, providing luxurious comfort for high mileage
- Selectively stretchy knit upper for a comfortable fit
- Ultra Heel technology ensures a secure fit
- Breathable upper to keep feet cool
- Lightweight design for a comfortable running experience
Cons:
- Some customers have reported premature wear and tear, such as holes developing in the fabric after just a few months of use
- Relatively expensive at $165
5 . HOKA ONE ONE Bondi 7 Women Shoes
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Features:
- Synthetic and mesh upper
- Rubber sole
- Hoka One One brand
- Running shoes designed for women
- Black/White color scheme
Pros:
- None is mentioned in the given review.
- Rubber sole
- Hoka One One
- Womens Shoes
- Running Shoes
- Black/White
- Synthetic & Mesh
Cons:
- Poor quality for the price (over $200)
- Incorrect sewing on one shoe
- Uncomfortable at the tops of the laces
6 . Under Armour Men’s HOVR Infinite 2 Running Shoe
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Features:
- 100% Textile with an imported Rubber sole
- NEUTRAL: For runners who need flexibility, cushioning & versatility
- UA HOVR technology provides a ‘zero gravity feel’ to maintain energy return that helps eliminate impact step after step
- Compression mesh Energy Web contains & moulds UA HOVR foam to give back the energy you put in.
- DIGITALLY CONNECTED: UA’s Record Sensor technology tracks, analyzes & stores virtually every running metric so you know exactly what you need to do to get better
- Engineered mesh upper is extremely lightweight & breathable, with strategic support where you need it
- External heel counter for additional support that helps keep the back of the foot locked in place
- Die-cut, full-length EVA sockliner moulds to the foot, eliminating slippage & providing ideal underfoot comfort.
- Anatomically placed, deep flex grooves offer proper flexibility in key areas
Pros:
- Offers flexibility, cushioning, and versatility for neutral runners
- UA HOVR technology provides a “zero gravity feel” and maintains energy return step after step
- Compression mesh Energy Web moulds to the foot and gives back energy for maximum performance.
- Digitally connected with UA’s Record Sensor technology to track and analyze running metrics
- Engineered mesh upper provides lightweight breathability and strategic support
- External heel counter for additional support and stability
- Die-cut EVA sockliner molds to the foot and provides underfoot comfort
- Anatomically placed flex grooves offer flexibility in key areas
Cons:
- Durability issues reported by some customers, with the outsole wearing down after only 150 miles
- Bluetooth connectivity issues reported by some customers
7 . Saucony Women’s Cohesion 13 Running Shoe
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Features:
- Synthetic-and-mesh upper
- Versarun cushioning technology for comfort
- Segmented rubber outsole for a smooth feel
- Ample toe box
- Good arch support
- Neutral running shoe
- Available in wide sizes
Pros:
- Stylish and breathable upper
- Durable rubber outsole
- Provides good arch support
- Ample toe box for added comfort
- Versarun cushioning technology adds extra comfort for long runs
Cons:
- Some customers have reported the shoes feeling too tight or constricting, especially in the toebox area
- The base of the shoe may feel rock hard and lacking in cushioning for some users
8. Mizuno Men’s Wave Rider 24 Running Shoe
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Features:
- Mizuno Wave Plate disperses energy from impact for a stable platform and superior cushioning
- U4ic Midsole delivers optimal shock reduction, durability, and a superior ride
- Smoothride technology creates a smooth transition from heel to toe
- X10 outsole provides durable carbon rubber for longer wear
- Energy foam technology is more responsive and springy than former EVA technologies
- Lightweight and breathable mesh upper for controlled temperatures and performance
Pros:
- Mizuno Wave cushioning technology provides ultra-soft comfort and a secure fit
- Dual compound midsole using U4ic and energy foam technologies provides a smooth and springy ride
- The durable X10 outsole allows for longer wear
- Smoothride technology creates a smooth transition from heel to toe
Cons:
- One user experienced issues with the shoe causing their feet to lean opposite each other and causing pain
- Some users may find the shoeless more durable than previous models
9. Adidas Unisex-Adult Ultraboost DNA Sneaker
Features:
- Rubber sole for durability and traction
- Digitally printed midsole based on 17 years of athletic data for energy return
- 3D-printed lattice structure on the sole for cushioning and comfort
- adidas Primeknit textile upper for a comfortable fit
- Simple design for understated support
Pros:
- The shoe provides comfortable cushioning for all types of movement
- The shoe has a supportive design that holds your foot in place without compromising on style
- The shoe is built with 17 years of athletic data to provide incredible energy return
- The adidas Primeknit textile upper provides a comfortable and breathable fit
Cons:
- Some customers may find the shoe to be disappointing compared to previous models, as it does not provide the same hovering feeling when walking
- The shoe may not be suitable for those who are looking for a more minimalist or lightweight shoe.
10. Reebok Men’s Forever Floatride Energy 2 Running Shoe
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Features:
- 100% synthetic construction for durability and lightweight design
- Rubber sole for traction and durability
- Mesh upper for breathability and comfort
- Floatride Energy Foam for responsive cushioning
- Designed for running with a low-top shaft design
Pros:
- The shoe provides lightweight and responsive cushioning for a smooth ride
- The mesh upper is breathable and comfortable, ideal for warm-weather running
- The shoe is designed specifically for running, making it a great choice for athletes
- The Floatride Energy Foam sole provides greater energy efficiency than standard EVA soles
Cons:
- Some customers may find the shoe to be of poor quality, with a cheap build and feel
- The lacing may not adjust easily or feel fluid, which could be a problem for some runners
- The shoe may not be suitable for those who prefer a more substantial or sturdy shoe construction.
Closing Arguments:
Heel strikers should look for shoes with cushioning and support to reduce the risk of injury. A lightweight, flexible shoe that can absorb shock is ideal for heel strikers. When shopping for a pair, try them on and walk around to ensure they are comfortable and offer the correct amount of cushioning. Check the sole of the shoe for any signs of wear and tear.
If you’re a heel striker looking for the perfect running shoes to support your feet, check out our comprehensive guide on finding the perfect footwear for heel strikers.
We’ve reviewed and tested the top options on the market to help you find a shoe that provides the support and cushioning you need for a comfortable and injury-free run. From minimalist options to shoes with advanced cushioning technology, we’ve got you covered.
Once you’ve washed your sports shoes, you must ensure they’re properly dried before wearing them again. If you’re looking for the perfect running shoes to support your feet, check out our comprehensive guide on finding the perfect footwear for heel strikers.
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Common Queries:
What are the shoes for heel strikers? The shoes for heel strikers are those with ample cushioning, good arch support, and durability. Some of the top options include the Brooks Ghost 14, ASICS Gel Nimbus 22, and Nike Air Zoom Pegasus 38.
Why are shoes important for heel strikers? Shoes are important for heel strikers because they help absorb the impact of their feet hitting the ground, provide arch support to prevent overpronation, and are made with durable materials to withstand constant impact.
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